Sara_Burgess
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My goal is to increase my water int...
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Week 12 of 12
Sara Burgess commits to:
I will change my drinking behavior by setting a timer to go off on my phone at 9:00, 12:00, 3:00, 6:00 and 9:00. Each time the alarm goes off I will drink at a 16.9 oz bottle of water. I say at least because I frequently use a 22 oz. Ball State Tervis tumbler to drink my water from. I am giving myself some flexibility in case I am out doing something I will be able to have a bottle of water with me or purchase one. I will not consume any other beverage until from after the alarm goes off until
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No more reports due
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My Commitment Journal
 Sara_Burgess
October 26, 2015, 12:57 AM
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| I was able to drink my water 6/7 days this past week. It is starting to be hard to get it down! | |
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Sara_Burgess
October 16, 2015, 7:22 PM
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| Last week I was succesful 6/7 days for drinking my water. | |
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Sara_Burgess
October 5, 2015, 7:10 PM
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| I was only successful 5/7 days. One day I was dealing with a terrible migraine, the other I just couldn't do it. This week will be better though! | |
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Sara_Burgess
October 5, 2015, 7:09 PM
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| This week I only made it to 100 ounces 5/7 days. Back to it this week though! | |
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Displaying 1-4 of 12 results.
December 6 to December 13
Not Successful
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November 29 to December 6
Not Successful
No report submitted
November 22 to November 29
Not Successful
No report submitted
November 15 to November 22
Not Successful
No report submitted
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