YananG
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Going to Bed before 11pm
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Week 12 of 12
YananG commits to:
going to bed before 11 pm Sunday night through Thursday night every week.
4
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No more reports due
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My Commitment Journal
 YananG
September 29, 2015, 3:10 AM
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| During the week of September 20th to 24th, I went to bed before 11 pm on the 21st, 22nd, 23rd, and 24th. I completed my goal of going to bed early 4 out of the 5 nights. Since I listed "anything particular for that week" under my rewards, I reinforced myself with a chocolate donuts from one of the best donuts shops in the city. Keep up the good work and aiming for 5 out of 5 nights! | |
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December 6 to December 13
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November 29 to December 6
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November 22 to November 29
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November 15 to November 22
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