DavidOrtega
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Diet goals for 10/23/15
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DavidOrtega commits to:
- be in bed no later than 2:45 a.m. and up no later than 9:50 a.m. to move my car
- not eat until 1 p.m. - not eat any peanut butter or cheese. - eat no more than an additional 1200 calories from right now until 10 a.m. on 10/24/15. - for dinner, only eat one salmon patty with green beans and veggies, no more than 1/2 cup of lentils and a medifast snack, then not eat until 10/24/15 10 AM.
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My Commitment Journal
 DavidOrtega
October 23, 2015, 9:20 AM
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I commit to: - be in bed no later than 2:45 a.m. and up no later than 9:50 a.m. to move my car - not eat until 1 p.m. - not eat any peanut butter or cheese. - eat no more than an additional 1200 calories from right now until 10 a.m. on 10/24/15. - for dinner, only eat one salmon patty with green beans and veggies, no more than 1/2 cup of lentils and a medifast snack, then not eat until 10/24/15 10 AM. |
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October 23 to October 25
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