-Carol-
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To get strong and lose weight
Star this Commitment
Week 8 of 8
-Carol- commits to:
Working with a trainer three times a week and losing 20 pounds between now and Christmas.
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No more reports due
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My Commitment Journal
 -Carol-
December 2, 2015, 9:58 AM
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| Still going strong, both of us! | |
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-Carol-
November 24, 2015, 9:50 AM
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| Skip and I are both doing great. He went home yesterday. And I have gotten into a rhythm of three yoga classes a week, with workouts MWF and a combination of swimming, biking or running on those days too. I've been running hard for the last week, and it feels great. Starting tomorrow, Zoe and I will be in Montreal, where it will probably be too cold to run, but hopefully our hotel will have a gym so I can maintain the momentum. | |
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-Carol-
November 16, 2015, 10:09 AM
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| Skip is getting better. As for me, I am not losing weight and I missed two goals this week, not doing the 30 minute weight training on Wednesday or the whole gym workout on Friday b/c Zoe didn't go to the rec center, but other than that, I'm on track and can begin to feel these routines becoming permanent. Inshallah! | |
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-Carol-
November 9, 2015, 9:29 AM
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It's been a good week. Best part: Skip is working harder than I am and getting better. Next best part: I'm sticking to my guns too, doing 30 minutes of weight training MWF and 30 minutes of t two of these: running, swimming, biking. I had a great yoga session on Friday, my third of the week (I replaced my fourth session with a checkup and a bone density test), in which the teacher diagnosed my longstanding back pain (SI stiffness from too much computer time), so I hope to be able to overcome that. I'm really trying to live in my body for the first time in years, and that feels fab. Skip and I are scheduled to share a glass of champagne on Friday if he's feeling stronger. May it be so. |
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Displaying 1-4 of 8 results.
December 21 to December 28
Not Successful
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December 14 to December 21
Not Successful
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December 7 to December 14
Not Successful
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November 30 to December 7
Not Successful
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No report submitted
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