escudemc
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Exercise Regularly
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Week 12 of 12
escudemc commits to:
Exercise 3 days each week
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11
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My Commitment Journal
 escudemc
November 18, 2015, 2:04 AM
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| I ran 9 miles last week. Today was my first day of runninf for this week. I am doing pretty well I got down to 7:20 a mile today. Felt good but my legs feel like they're going to give out sometimes. I need to work on my strength and endurance. Slowly getting there. | |
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escudemc
November 12, 2015, 3:26 AM
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| today I ran 3 miles. I knocked 30 seconds out of my usual mile time. Originally I didn't feel like going to the gym and almost decided not to. I'm glad I did because I feel SO much better now. Today was a productive day and I'm happy. | |
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January 27 to February 3
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January 6 to January 13
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