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karin2009
Eat well and loose 5kg Star this Commitment
Week 10 of 10

karin2009 commits to:
-Eating 3 healthy meals every day
-Eating a good portion of protein in every meal
-Eating one meal as soup every day
-Choose fruits, vegetables, low fat high protein options
9
1
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My Commitment Journal
karin2009
karin2009
June 17, 2009, 8:31 AM
Lost 1kg
karin2009
karin2009
June 3, 2009, 7:47 PM
Mainly healthy eating, gym once, walking most of the days, added soups, protein - eggs in the morning, etc.
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July 29 to August 5
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July 22 to July 29
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July 15 to July 22
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July 8 to July 15
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