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osyrus11
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eat proper, y'all
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Week 20 of 20
osyrus11 commits to:
1) 30g of protes + 1 litre of water within 30 min of waking up
2) 2 Big meals a day, + 3 snacks (eating every 2-3 hours) 3) The above rules apply 5 days/week
13
7
No more reports due
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