lskarasawa
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Overcome Depression
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Week 52 of 52
lskarasawa commits to:
Overcoming my problem of depression.
By the end of this year, i want to not be bogged down by depression and have it affect my thinking capabilities.
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52
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My Commitment Journal
 lskarasawa
January 25, 2016, 9:57 AM
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| life is pretty good right now :) just ran a 10k yesterday morning. today hung out with andrew. work life balance has actually been pretty good so far. | |
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lskarasawa
January 5, 2016, 5:01 AM
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welp. time to write another quick lil appreciation note: today i am grateful that i went to work and everything seemed just like how i left it off before the xmas break. was able to get some small things done. |
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lskarasawa
January 4, 2016, 7:08 AM
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I'm going to write some things that i'm grateful for. cuz, maybe being grateful will help ease the depression. Today, i'm grateful for 1) having the day off 2) a great lunch and dinner 3) an amazing roommate to chat with occasionally Today, i also accomplished: - setting up goals trackers, and a task manager feelin' pretty good right about that last part. i think the next step is that i should go seek some books on depression. |
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