ericbmerritt
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Lifestyle
Star this Commitment
Week 12 of 12
ericbmerritt commits to:
All food must be logged with the explicit exception of the following foods:
Coffee I must stay under the current calorie bar 6 of 7 days each week. Calories: 2270 per day I must stay under 85 grams of carbs per day 6 of 7 days per week One day per week I can have %25 more calories (The cheat day described above) Calories 2838 per cheat day All food must be entered into myfitnesspal before it is eaten, with the exception of two meals per week I must do at least 30 minutes of workouts 3
11
1
No more reports due
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My Commitment Journal
 ericbmerritt
March 10, 2016, 5:47 PM
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| Hard week, exercise is still not what it should be. It meets the bar technically but that's about it. | |
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ericbmerritt
March 10, 2016, 5:43 PM
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| Will do today. I am just behind because of Erlang factory | |
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jwilberding
March 10, 2016, 3:03 PM
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| Hey man, Stickk is saying your report is due, so a friendly reminder to do it :) | |
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ericbmerritt
February 11, 2016, 12:07 AM
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| I had one cheat day. Just too many carbs not too many calories. My workouts where not what I would have liked them to be, but at least I went out intentionally. | |
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Displaying 1-4 of 12 results.
April 13 to April 20
Successful (referee feedback expired)
Success
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April 6 to April 13
Successful (referee feedback expired)
Success
No report submitted
March 30 to April 6
Not Successful
No report submitted
No report submitted
March 23 to March 30
Successful (referee feedback expired)
Success
No report submitted
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