SMH1972
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Letting go of perfectionism
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Week 12 of 12
SMH1972 commits to:
Lightening up, not having everything in place, accepting what is and becoming more free flowing and flexible, not so stuck on timings, being less rigid, not confusing having a perfect home and appearance with happiness is ie fo using on what and how I am producing rather than my inner growth, mainly getting off the hamster wheel, not feeling snowed under by the tasks of the day ahead, it really doesn't matter and definitely will not matter on my death bed, these are all the bars of the cell.
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12
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My Commitment Journal
 SMH1972
February 4, 2016, 2:16 PM
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| I am not sorry to hear it | |
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SMH1972
February 4, 2016, 2:15 PM
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| This was a silly goal to set in some ways because it isn't achievable in 12 weeks it is ongoing with small baby steps. On the other hand it has been some way useful as I have really realised this past week how I associate perfect home appearance etc with all being ok in the world. This has actually been quite a revelation this week. I had thought I was looking inside myself but truly I'm not sure I have been, I did have quite an epiphany this week when I realised that.Very strongly I find my mind searching outwards for things to organise and "arrange" just how I like them to be for all to be well in the world, a lifetimes habit will not change in 12 weeks but I do feel this realisation alone has been helpful.I think what I do really need to work on going forward is saying actually it's not black and white, it's ok to have things tidy rather than the other extreme of completely messy, middle way. I can focus on not setting myself timescales, being so tidy up with times and instead be much more in the moment and really not everything has to be done that day, because everything will never always be done and all the little duckies will never all be lined up in a row xxx | |
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