nudgeme
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Exercise Regularly
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Week 8 of 8
nudgeme commits to:
Exercise 6 days each week
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My Commitment Journal
 nudgeme
March 2, 2016, 3:26 PM
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Fire Up! 155 cals 28:19 134 BPM 161 |
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nudgeme
February 13, 2016, 4:43 PM
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Last launch... felt great and able to keep up. Going to hit Rise later tonight. 35:40 206 cals 133 bpm 166 bpm note: won't record workouts until Friday but I will be doing them |
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nudgeme
February 10, 2016, 3:11 PM
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Cardio 149 cal 27:10 137 bpm 204 bpm |
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nudgeme
February 9, 2016, 3:11 PM
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Rise! 38 mins 192 cals 119 bpm 150 bpm |
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