lando32
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Become a healthy morning person.
Star this Commitment
lando32 commits to:
Two goals:
1. Wake up at 5:30 AM at least 184 times (approx. 4x/week) 2. Lose at least 15 lbs. Current weight is 187, so goal is 172 or below.
No more reports due
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My Commitment Journal
 ltbudge1
December 31, 2016, 2:19 PM
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| Very impressive. Congratulations on achieving two very difficult goals. You and Becky both look great and are doing wonderful things . We are very proud of both of you. Have a great 2017 | |
 lando32
December 31, 2016, 5:35 AM
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| Mission accomplished!! | |
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lando32
December 29, 2016, 9:16 PM
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I predicted in October that reaching my waking up goal was going to be down to the wire. Well today, with only one day left to spare, I woke up at 5:30 for the 184th time this year. I DID IT! Becky reached that target almost a month ago, so I've been playing catch-up, and just barely made it. I'm really happy that I set - and achieved - these two goals. My weight was leveled out at around 176 lbs now, which isn't too bad, but compared to a year ago I am exercising more, reading more, and eating healthier. I feel like I'm more in charge of my body, my time, and my life. Good momentum to carry into 2017! |
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lando32
October 5, 2016, 10:57 PM
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Today I have a few reasons to celebrate. First of all, it's my birthday! But it's also the end of our 30-day Paleo diet. I did my final weigh-in this morning and after starting the month at 183lbs I am now...170! Thirteen pounds in one month. So with that I have completed Goal #2! I weighed Vivien the other day and the somewhat disturbing realization that the weight I have lost this year is roughly equal to her entire body weight. I had an entire toddler's worth of excess weight on my body! Not quite sure what my diet will be like now, but I do want to get more serious about exercising. Hopefully I'll eat a little more normally but exercise more and the two will cancel out. The big focus now is waking up early. I need to wake up at 5:30 at least 5 times a week for the rest of the year in order to make my goal. It's going to be down to the wire... |
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May 4, 2016 -
Aug 7, 2016 -
Sep 10, 2016 -
Dec 29, 2016
Displaying 1-1 of 1 result.
February 14 to December 31
Successful
Success
Success
beckykbudge
- Referee approval report
He did it!!!
Good job babe :)
lando32
- Committed user success report
Mission accomplished!!
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