StockNBond
|
Heath
Star this Commitment
Week 4 of 4
StockNBond commits to:
Workout on weights 3x per week (doesn't count if I don't break a sweat). Do cardio 3x per week (different cardio machine each time). Must sweat. No sugar foods (cookies, donuts, sugar cereal or sugar on cereal, no candy, 2-3 servings of fruit and veges each day, protein shake 1-2 times per day. No fast food. Granola bars from gym ok.
4
0
No more reports due
|
My Commitment Journal
No one has written in this Commitment Journal yet!
This Commitment has no photos.
Displaying 1-4 of 4 results.
March 13 to March 20
Successful
Success
March 6 to March 13
Successful
Success
February 28 to March 6
Successful
Success
StockNBond
- Committed user success report
StockNBond
- Committed user success report
Done
February 21 to February 28
Successful
Success
.
