kbmeyer
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Drink 95oz of water per day
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Week 5 of 5
kbmeyer commits to:
I commit to drinking 96 ounces of water each day of the week for 5 consecutive weeks. This can be operationally defined as consuming 96 ounces of water throughout the 24-hour period of each day.The 96 ounces of water must be consumed in one day and not roll over on to the next day. The water can include flavored calorie free water additives but does not include other forms of liquids such as diet soda or juice. For each day of the week that I consume 96 ounces of water I receive a point.
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No more reports due
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My Commitment Journal
 kbmeyer
April 19, 2016, 2:27 AM
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| I was really motivated during the beginning of this contract but it became harder to accomplish as time went on. I think my reward system was not as effective because it was too easy to get those rewards without first making sure I drank the water I committed too. | |
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kbmeyer
April 11, 2016, 12:47 PM
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| This week was definitely a little tougher to stick to the goal but I still managed to accomplish it. | |
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kbmeyer
April 4, 2016, 12:55 PM
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| This week was pretty routine for sticking to my goals. | |
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kbmeyer
March 28, 2016, 12:48 PM
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| It has been going well. It was a little bit harder this week due to Easter. | |
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