Jchappell86
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Eat meals prepared at home
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Week 4 of 4
Jchappell86 commits to:
eat 15 out of 21 meals from home during the week.
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My Commitment Journal
 Jchappell86
April 18, 2016, 4:08 AM
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| I really enjoyed this activity and feel like I've learned a lot about my self through it. This week I met my goal and ate 16 out of 21 meals made from home. Again, the days where I struggled were because i didn't plan. When you fail to plan, you plan to fail. I made sure to grocery shop this weekend and am ready to continue this goal even after the assignment has ended. | |
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Jchappell86
April 11, 2016, 8:52 AM
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| Just barely made my goal this week. I ate 16 out of my 21 meals at home. I have found that doing a day of prep work or having grab and go items available is key. This has helped me to curb how often I am eating out. Currently, my eating out has been limited to date nights and work related meeting. I feel like this contract has kept my goal present in my mind. Often times I just simply forget, but having the reminders pop up in my email, has been very helpful. | |
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Jchappell86
April 4, 2016, 3:22 AM
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| Doing well again this week. I only ate out 5 out of 21 meals so far. I have found that weekends are harder to regulate then during the week. Going out to dinner is an activity that is so ingrained in my idea of a "night out". I am glad that I made my goal realistic while still being challenging. Before this exercise, I was probably eating out almost half of my meals. Most of which were lunch and dinner. Aside of lowering my credit card bill, I'm slowly lowering my BMI too. Which is an added benefit. I hope to keep up the momentum for next week! | |
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Jchappell86
March 28, 2016, 4:05 PM
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| 18/21 meals were made at home. Only 3 were meals from dining out. | |
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April 11 to April 18
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April 4 to April 11
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March 28 to April 4
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eke_jaime
- Referee approval report
Jchappell86
- Committed user success report
March 21 to March 28
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eke_jaime
- Referee approval report
Go jess! Great job!
Jchappell86
- Committed user success report
18/21 meals were made at home. Only 3 were meals from dining out.
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