elyk_1o1
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Meditate twice a day for 1 week
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elyk 1o1 commits to:
Meditate every morning and every evening for 1 week
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My Commitment Journal
 elyk_1o1
April 18, 2016, 10:41 AM
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| I was able to fulfill this commitment of mine and now it's easier to execute it. | |
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elyk_1o1
April 14, 2016, 4:55 AM
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4/13/16 I was able to meditate during the day but during the night, I was so stressed that I was not at my best game in meditating |
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elyk_1o1
April 14, 2016, 4:55 AM
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4/12/16 I was able to complete my meditation for this day. |
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elyk_1o1
April 12, 2016, 5:43 AM
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What did you do since the last time we talked? -I was able to meditate during the morning What's getting in your way? -Because I slept late last night, I felt so drowsy What are you going to do before we talk again? -The next time I meditate, I would sleep earlier so I wouldn't have a hard time meditating during the morning |
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