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Handem
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Exercise regularly and eat well
Star this Commitment
Week 10 of 10
Handem commits to:
Exercise regularly five times a week (cardio and/or gym). Eat healthily. Goal is less than 2100 calories per day. Avoid junk food, sweets and snacks, except one time per week.
9
1
No more reports due
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June 12 to June 19
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