Sher417
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Wait until hungry to eat, and have ...
Star this Commitment
Week 10 of 10
Sher417 commits to:
Eating only when hungry, making healthier choices, eating approximately 1/3 of what I'd normally eat, and enjoying one cheat day per week, where I let loose the reins. BUT, then get right back on the horse the next day!
7
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No more reports due
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My Commitment Journal
 Sher417
June 6, 2016, 11:13 AM
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| Thank goodness for my overeating therapist. She has set out a great plan for me to succeed! | |
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Sher417
May 16, 2016, 11:44 AM
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| Seeing my eating disorders therapist today. That should help! | |
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