Runninger
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Eating no sugar for one week.
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Runninger commits to:
Eat no sugar for a week.
No more reports due
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My Commitment Journal
 Runninger
June 4, 2016, 10:34 AM
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| This goal was ill defined and more than I could handle. However it's helped me move in the right direction. Next weeks goal is much more specific. | |
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Runninger
June 4, 2016, 1:18 AM
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| It was a rough week and I didn't get anywhere close to my accomplishing my goal. However, I did cut way down on my calories and sugar intake which is the right step in the direction I'm headed. Next week my goal is going to be more specific. | |
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Runninger
June 1, 2016, 11:33 AM
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| Well, it's been a struggle. I need to have standards about when and where I will or will not eat sugar foods. My long term objective is to loose body fat percentage and so I need to have "treats" less often. So how often should that be? What do I want my body fat percentage to be? I haven't answered those questions yet. For example: I used to say I only eat "treats" at home or only at work or etc. depending on my situation. Most of my temptations happen at work, so I probably need to cross off eating "treats" at work. | |
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Runninger
May 29, 2016, 12:24 PM
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| It's been rough. The first day I did very well with controlling how often and how much I ate. But I did have chinese take out and some m & m's for dinner. Since the cravings are so strong right now I'm doing to alter the goal to eating no candy, deserts, or restaurant food. | |
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May 28 to June 4
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Not Successful
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