ajbarber
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Working out
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Week 4 of 4
ajbarber commits to:
I will engage in working out out three times per week for four weeks. Working out has been operationally defined as “persistent exercise that occurs for one hour.” Exercise can incorporate, but is not restricted to: jogging, walking, weight lifting, biking, swimming, and dancing. A week is defined as 7 sequential days, beginning on Sunday and ending that following Saturday.
4
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My Commitment Journal
 kkmcelrath
July 11, 2016, 1:10 PM
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| Ashley, super! Hope dinner was lovely and glad to hear your work out efforts are showing. | |
 ajbarber
July 10, 2016, 1:42 PM
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| This week I was able to accomplish my goal. I was able to go out to my favorite restaurant Prato last night with all of my friends. Even though I have accomplished my goal I plan to continue with my work out goal because the results from just the past four weeks are noticeable and I love the way that going to the gym makes me feel. | |
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ajbarber
July 3, 2016, 9:03 PM
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| This week was a little bit difficult to complete my goal because I had the flu in the beginning of the week. However, I was able to meet my goal by the end of the week. It felt really great that despite being sick I was still able to meet my goal. This puts me one step closer to my final reward and I have been looking forward to going out to eat at my favorite restaurant since I haven't been able to eat out at all. | |
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kkmcelrath
June 26, 2016, 11:26 PM
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| So glad to hear it! | |
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Displaying 1-4 of 4 results.
July 3 to July 10
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Success
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June 26 to July 3
Successful (referee feedback expired)
Success
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June 19 to June 26
Successful (referee feedback expired)
Success
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June 12 to June 19
Successful (referee feedback expired)
Success
No report submitted
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