lidvid
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Mind power
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Week 8 of 8
lidvid commits to:
I commit to 8 weeks mind power challenge
5
3
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My Commitment Journal
 lidvid
August 31, 2016, 9:33 PM
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Unfortunately the past week wasn't the best - apart from completely the usual challenges I didn't do many random acts of kindness especially as you well know towards the end of the week. However, I'm ready to smash it this week and try again. I feel like I've become stricter with my diet - especially during the week. I'm very conscious of what I eat and try to avoid anything out of a packet/artificial. And am actually really enjoying eating better! And as for exercise - running is becoming some what of a friend hahah |
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lidvid
August 25, 2016, 7:26 AM
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I am soooooo happy. I actually feel fantastic, I'm either bipolar or just feeling fresh as about myself. The last week I've noticed my body change and also feel good on the inside aka my guts and lack of bloat etc. especially because I'm constantly satisfied and not over eating. I'm worried about the 10k though and I'm seriously stressing about how I'm going to do it slash train for it. Journal is dope as well - however some days I find I don't have a lot to say. Aka today I was feeling like I'm on cloud 9 and legit didn't know what to write but a simple goal. But I'm feeling good and I'm super excited to smash these next 3 weeks :) |
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lidvid
August 17, 2016, 8:23 AM
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WEEK 5; After a successful week 4 and similar goals for week 5 it was much easier to get through my goals. I'm getting used to the protein breakfast and it's seriously helping me get through the day till lunch - I'm also finding that I'm craving water when I haven't had any in a little while. Feeling a lot more comfortable with my body, most likely because I'm feeling healthier and not sluggish. Even running the tan is getting easier. Poofy thoughts are still there occasionally but I understand that's a slow boat to China and just gotta keep at my journal and crushing the darkness one step at a time :) |
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lidvid
August 10, 2016, 8:15 AM
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Week 4 progressing out of the darkness Week 4 was that much better than the week before - the diary was amazing because I felt fairly poofy about my friends. I think I'm starting to enjoy running more or at least feeling slightly fitter - I probably need to up the anti if I want to see any differences in my body/be more disciplined with my eating (even though it's not even that bad). It's still a struggle to finish 1L of water a day but I did it!! I've practically drowned myself from the inside but it's done |
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Jul 13, 2016 -
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Aug 8, 2016
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lebron89
- Referee approval report
Ohh yes a very proud. But seriously week 5 the worst you deed it
lidvid
- Committed user success report
WEEK 5;
After a successful week 4 and similar goals for week 5 it was much easier to get through my goals. I'm getting used to the protein breakfast and it's seriously helping me get through the day till lunch - I'm also finding that I'm craving water when I haven't had any in a little while.
Feeling a lot more comfortable with my body, most likely because I'm feeling healthier and not sluggish.
Even running the tan is getting easier. Poofy thoughts are still there occasionally but I understand that's a slow boat to China and just gotta keep at my journal and crushing the darkness one step at a time :)
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