JenRising
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Get out and MOVE 2
Star this Commitment
Week 8 of 8
JenRising commits to:
Engaging in physical activity at least 4x/wk
7
1
No more reports due
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My Commitment Journal
 JenRising
September 24, 2009, 11:50 PM
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| though I was pooped and completely unmotivated, I did 3 circuits of upper body this evening (thurs)--so I can call it a successful week | |
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JenRising
September 24, 2009, 1:56 AM
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| Enjoyed another round of biking this evening. And I spent an hour in the afternoon doing low squat yard work. Tomorrow will be tricker but hopefully being so close to the goal will give me incentive to get my exercise in despite a tight and heavy schedule. | |
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JenRising
September 23, 2009, 12:34 AM
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| Sunday my house cleaning was strenuous enough to make me sore Mon. Tues was a bust. Today I finally got in what I felt was some good exercise: biked. It felt really good to warm up the muscles. I'll have to exercise both Wed and Thurs to meet the goal this time around. | |
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JenRising
September 19, 2009, 1:41 PM
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| Thurs was a bust due to working working working and working. I ended up hardly able to talk by day's end. Friday was also a bust. I need to be more disciplined for Sat and Sun and put exercise before work demands. | |
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