Angelap
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Follow Kyra's eating plan.
Star this Commitment
Week 24 of 24
Angelap commits to:
Eat clean, 5 meals a day, two small treats (100 cals) and one treat meal a week.
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23
No more reports due
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My Commitment Journal
 Angelap
July 30, 2016, 10:17 PM
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| Startedvon a Saturday on vacay so didnt start off great. Once we got back I didnt have my meals planned out. Need to plan meals better. Have avoided wheat and done well with that. Avoided sweets except for a bag of skittles. Have not brought anymore treats in the house. Have erred on the side of not eating enough. Anxious and depressed this week so lost appetite a bit. | |
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December 30 to January 6
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December 23 to December 30
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December 16 to December 23
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December 9 to December 16
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