jghafer
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No Dairy or Sugar
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jghafer commits to:
Not eat dairy or sugar for a week and see how I feel.
No more reports due
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My Commitment Journal
 jghafer
August 19, 2016, 3:30 PM
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| It was a long, grueling ice cream-less week but I did it. Thanks to Crystal and her loving food it was easier:) I will go back to having fresh milk and certain cheeses low in histamine but I'll avoid sugar for the most part because I think that has helped a lot. | |
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August 11 to August 18
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jghafer
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It was a long, grueling ice cream-less week but I did it. Thanks to Crystal and her loving food it was easier:) I will go back to having fresh milk and certain cheeses low in histamine but I'll avoid sugar for the most part because I think that has helped a lot.
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