kaibrennan
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Occasional Drinks Only
Star this Commitment
Week 24 of 24
kaibrennan commits to:
Examples of acceptable drinking occasions include dining out, evenings out, holidays, vacations, having company, events (such as sporting events, parties or festivals). This means never drinking alone with the exception of wine on single parenting nights.
24
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No more reports due
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My Commitment Journal
 kaibrennan
October 17, 2016, 3:15 PM
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I drank on date night only, though I wish I hadn't. I'm not used to drinking so rarely, and I forget I need less. 3 drinks was too much. I was dragging the next day, and it was enough to knock me off track even though I stayed within an acceptable range of calories. It seems like any time I see a little progress I get cocky and too lenient with myself then screw up. |
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kaibrennan
September 12, 2016, 1:33 PM
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| I drank on single parenting night and ladies night, both of which are cool. The best part is that I didn't even think about it on other days. But that also might be because I spent half the time sick in bed. | |
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kaibrennan
September 6, 2016, 1:56 PM
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| I did drink. Two ciders and two cocktails from 3pm to bedtime. I also made sure to drink one of my 24oz glasses of water with each one to make sure I wasn't just throwing back the alcohol like it was water. | |
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kaibrennan
September 5, 2016, 8:44 PM
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| I picked up some tofurkey sausages and cider for a little Labor Day BBQ, but I'm making a sincere effort to pay attention to the time and drink mindfully. | |
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Aug 30, 2016
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kaibrennan
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PebblesEatsPlants
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kaibrennan
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