avioletstar
|
SLEEP between 8-9 hours each night
Star this Commitment
Week 4 of 4
avioletstar commits to:
- Research everything connected to how to get the right amount of sleep each night
- Learn several types of meditations, so I can calm my mind and sleep well at night - Find the right types of food that helps promoting sleep, and when to eat it - Exercise every day, so I can sleep well. - Lose 1 LB a week from sleeping 8-9 hours a night - Update and refine this report as I go along with this goal, and see what else is necessary
3
1
No more reports due
|
My Commitment Journal
 avioletstar
October 11, 2016, 10:27 PM
|
|
| u missreported here again! I just didn't have time to fill out this report! out of a week with only 2 nites of not sleeping, I did sleep between 7-9 hours each night! | |
 Wex
October 10, 2016, 10:54 PM
|
|
| Sleeping went out the window for you this week...I hope you are OK. We will try again next week. | |
|
Wex
October 8, 2016, 9:58 PM
|
|
| Reports! | |
|
Wex
October 4, 2016, 3:29 AM
|
|
| You are trying hard. Keep me posted. | |
This Commitment has no photos.
Displaying 1-4 of 4 results.
October 1 to October 8
Not Successful
Success
Not Successful
Wex
- Referee failure report
avioletstar
- Committed user success report
September 24 to October 1
Successful
Success
Success
Wex
- Referee approval report
avioletstar
- Committed user success report
September 17 to September 24
Successful
Success
Success
Wex
- Referee approval report
avioletstar
- Committed user success report
September 10 to September 17
Successful
Success
Success
Wex
- Referee approval report
avioletstar
- Committed user success report
.
