wied
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Lose Weight
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Week 13 of 13
wied commits to:
Lose 13 lbs. in 13 week(s)
0
13
No more reports due
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My Commitment Journal
 wied
September 14, 2009, 6:29 PM
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| Goal for this week; less meat more vegetables | |
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wied
September 8, 2009, 4:50 PM
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| Okay, I did not lose any weight, but I also did not gain any. We were at the beach this weekend so it would have been easy to gain weight. I will get there, I am slowing down on eating meat. That is my goal for the next few weeks, less meat more vegetables. | |
 Sis4U
August 19, 2009, 12:49 AM
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| If you will I will too. I'm so proud of you. Remember situps are our frinds and push ups off the couch build the chest muscles faster and for triceps use a chair seat. Meaning your face is looking at the cealing. | |
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wied
August 16, 2009, 4:22 PM
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| I know I can do this. I am going to eat less meat and increase vegetables, fruits and nuts. I will keep a food journal for the next 5 days. | |
This Commitment has no photos.
Displaying 1-4 of 13 results.
November 8 to November 15
Not Successful
No report submitted
156 lbs.
November 1 to November 8
Not Successful
No report submitted
156 lbs.
October 25 to November 1
Not Successful
No report submitted
156 lbs.
October 18 to October 25
Not Successful
No report submitted
156 lbs.
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