sjforman
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Meditate & exercise daily
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sjforman commits to:
For a while, I was meditating and doing at least some exercise every day. More recently, not so much, with deleterious effect, I think, on mood. (objectively, things going well. Subjectively...in a bit of a funk). So I'm going to string together a full week of consistently doing these two things every day and see if it helps.
No more reports due
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