lastcowboy
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Exercise Regularly
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Week 15 of 15
lastcowboy commits to:
Exercise 2 days each week
15
0
No more reports due
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My Commitment Journal
 lastcowboy
September 25, 2009, 7:01 AM
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friday deadlifts 70kg 5x5 2nd time. friday 25 sept benchpress 5x4 45kg |
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lastcowboy
September 22, 2009, 7:29 AM
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started with benchpress first 5x5 55kg unassisted. squats 55545 75 kg tuesday |
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lastcowboy
September 18, 2009, 4:01 PM
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deadlift 70kg 5x5 first time! friday 18 sept squats 55kg 5x4 benchpress 45kg 5x4 |
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lastcowboy
September 15, 2009, 4:57 PM
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squats 70kg 5x5 3 times tuesday 15 sept 2009 benchpress 55kg 5x5 first time assisted though |
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