millermichael93
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Lose Weight
Star this Commitment
Week 9 of 9
millermichael93 commits to:
Lose 17 lbs. in 9 week(s)
4
5
No more reports due
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My Commitment Journal
 millermichael93
November 13, 2016, 2:44 PM
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| This weight was taken after fasting most of yesterday and was the lowest weight early in the morning. In order to gain muscle and continue to lose fat while still losing weight, I'll have to get more protein and work out more. | |
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millermichael93
November 4, 2016, 2:08 PM
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| Nov 4- weighed in this morning at 203.0. Have eaten nothing this day. Will rigorously record all food caloric intake through the weekend and stay below 1500 cal/day. | |
This Commitment has no photos.
Displaying 1-4 of 9 results.
December 3 to December 10
Not Successful
Not Successful
196.33 lbs.
197.4 lbs.
November 26 to December 3
Successful
Success
198.22 lbs.
194 lbs.
November 19 to November 26
Successful
Success
200.11 lbs.
197.8 lbs.
November 12 to November 19
Not Successful
Not Successful
200.62 lbs.
202 lbs.
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