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ryangaring
I weight 155 pounds by April 27, 20... Star this Commitment
Week 25 of 25

ryangaring commits to:
1. Exercise 4 times a Week - Tues, Thurs, Sat and Sundays!
2. Exercise 5am-5:30am in the morning.
3. Never eat the 3 WHITE Poisons:
a. Flour
b. Sugar
c. Salt
4. No Rice, no pasta, no Bread, no rolls no cakes, no desserts no cokes no colas!
5. Eat LESS, EXERCISE MORE!
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