Sunday's food:
Breakfast
180 Egg, whole, cooked, fried, 2 large
90 first street - Swiss cheese, 1 slice
100 Guerrero Tortilla - Fajita Flour Tortillas, 1 tortilla (32 g)
40 Halo - Mandarin, 84 g
Lunch
560 Mexican Chicken Salad - Mexican Chicken Salad, 2 meal
187 Restaurant Chips - Tortilla Chips, 1.33 serving (about 14 chips)
90 Home Made - Vegetable Lasagna, 0.38 square
115 Zoi - Traditional Plain Greek Yogurt, 4 ounce
32 Grapes - Black Grapes, 20 grapes
Dinner
230 Zoi - Traditional Plain Greek Yogurt, 8 ounce
64 Grapes - Black Grapes, 40 grapes
210 Homemade - Bread - Sourdough, 2 slice
67 Countryside - Butter, 2 tsp(s)
Snacks
240 Hormel - Sliced Pepperoni (Original), 24 slices
106 Swiss - Swiss, 1 serving
40 Orange
2,351 TOTAL |
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Saturday's food:
Breakfast
180 Egg, whole, cooked, fried, 2 large
90 first street - Swiss cheese, 1 slice
100 Guerrero Tortilla - Fajita Flour Tortillas, 1 tortilla (32 g)
Lunch
230 Zoi - Traditional Plain Greek Yogurt, 8 ounce
64 Grapes - Black Grapes, 40 grapes
15 Dandy - Celery, 2 med branches
200 Adam 100% Natural - peanut butter, 2 tablespoon
80 Halo - Mandarin, 168 g
321 Carrot sticks - Carrots, 55 sticks
405 Kronos - Hummus, 9 tbsp
Dinner
153 Cheese, cheddar, 1.33 oz
40 Halo - Mandarin, 84 g
300 Meat - Turkey, 6 oz
2,178 TOTAL |
|
Friday's food:
Breakfast
180 Egg, whole, cooked, fried, 2 large
90 first street - Swiss cheese, 1 slice
100 Guerrero Tortilla - Fajita Flour Tortillas, 1 tortilla (32 g)
110 Banacol - Banana, 1 medium banana
100 Adam 100% Natural - peanut butter, 1 tablespoon
Lunch
110 Banacol - Banana, 1 medium banana
95 Peanut Butter, 1 tbsp
540 Kronos - Hummus, 12 tbsp
321 Carrot sticks - Carrots, 55 sticks
80 Halo - Mandarin, 168 g
Dinner
200 Dinner roll - Dinner Roll, 2 One piece
67 Countryside - Butter, 2 tsp(s)
230 Zoi - Traditional Plain Greek Yogurt, 8 ounce
64 Grapes - Black Grapes, 40 grapes
55 Generic - Stuffing, 0.25 cup
2,342 TOTAL |
|
Thursday's food:
Breakfast
180 Egg, whole, cooked, fried, 2 large
86 Cheese, cheddar, 0.75 oz
Lunch
110 Banacol - Banana, 1 medium banana
95 Peanut Butter, 1 tbsp
40 Halo - Mandarin, 84 g
Dinner
53 Homemade - Gravy, 4 tbsp
110 Cranberry sauce - Cranberry Sauce, 0.25 cup
250 Meat - Turkey, 5 oz
220 Generic - Stuffing, 1 cup
321 Mashed - Potatoes, 363 g
Snacks
102 Grapes - Red Grapes, 30 grapes
230 Zoi - Traditional Plain Greek Yogurt, 8 ounce
83 Generic - Stuffing, 0.38 cup
1,880 TOTAL |
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