hctang
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Jog twice a week
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Week 12 of 12
hctang commits to:
I commit to going jogging twice a week. This is part of my overall health plan; I will maintain my previous walking goal and add jogging to my weekly regimen. See also http://docs.google.com/Doc?docid=0AUxJOptC6-kUZGR3cnRxM2hfMjVrZ24zc2c2&hl=en
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No more reports due
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My Commitment Journal
 hctang
November 23, 2009, 6:39 PM
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| After a series of disheartening stickk failures, I've decided I should recast this as "train for a 5k" so that I have something other than "habit formation" to look forward to at the end of this experiment. I'm going to follow the "beginner's plan for running a 5k" from runnersworld.com ... let's see how it goes! | |
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hctang
November 16, 2009, 11:23 PM
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| Again, only made it once this week. Damn. | |
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hctang
November 9, 2009, 6:16 AM
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| Ok, I made this week, but only because I turned into one of those stereotypical weekend warriors and jogged twice on the weekend. So although this is technically a success, it's NOT the point of this stickk. | |
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hctang
November 3, 2009, 6:18 AM
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This planning thing is killing me. For the previous two weeks, I've been doing just fine with getting in _one_ jog on the weekend, but somehow my weekdays just zoom right by before I have a chance to lace up my shoes! (ok, it's not literally that bad, but you get the picture!) |
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