kevinmclaughlin
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2/28 Diet/Excercise Rules
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 kevinmclaughlin
December 3, 2016, 1:51 AM
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kevinmclaughlin
November 28, 2016, 6:45 PM
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Only healthy breakfast Only salad for lunch two days without drinking two healthy dinners limit of three drinks per night 75 pushups, abs, wall sits, bicep and tricep work outs, stretching every day (or rock climbing) |
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November 28 to December 2
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