svengine2017
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reduce caffeine
Star this Commitment
Week 8 of 8
svengine2017 commits to:
one dbl shot espresso per day
8
0
No more reports due
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My Commitment Journal
 svengine2017
January 4, 2017, 5:42 AM
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| This has been tough during Christmas and with a cold, but not bad | |
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svengine2017
December 20, 2016, 6:49 AM
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| So it's not as profound a reduction in ocd-ish type feelings. But definitely better | |
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svengine2017
December 7, 2016, 9:33 PM
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| So just the one dbl this morning. I went back to bed and slept an extra hour and a half. Feeling a little foggie, but not bad. Going for a run soon. | |
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svengine2017
December 6, 2016, 2:36 PM
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| Okay sounds trivial but for me, this would be huge. Lowered blood pressure, better sleep, lower acid reflux. I've been wanting to do this for years, but until now, never had sufficient incentive. Off we go. I WILL DO THIS. | |
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