bev01234
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Sugar Moderation + Fruits & Veggies...
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bev01234 commits to:
I will eat only 2 servings of sweets for the next 4 weeks. Everything else that I eat regularly will contain no more than 10% of calories from sugar. I also will eat 5 servings of fruits and vegetables every day unless I have the flu (or am near death)and can't eat. God help me because this is gonna be hard (the sweets part).
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My Commitment Journal
 bev01234
September 30, 2009, 6:04 PM
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| Okay, so far I am surviving. No headaches from lack of sugar YET. In order to avoid temptation, I threw out my "healthy" granola bars, etc. yesterday evening, but there is still one cookie left, which did tempt me slightly, but I know I can't have it. I didn't throw out the cereal that has more than 10% of calories from sugar, because my husband eats it. Luckily, I really don't like cereal that much so it's not very tempting. So far, I have eaten 4 servings of fruits and veggies, so that part has been pretty easy. | |
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September 30 to October 28
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