nocowgirl
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Lose 8-13 pounds
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Week 12 of 12
nocowgirl commits to:
Lose at least 8 and preferably 13 pounds in 12 weeks at an average of one pound per week.
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No more reports due
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My Commitment Journal
 Rednickell
January 14, 2010, 3:14 PM
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| hummmmmmmm | |
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nocowgirl
January 14, 2010, 1:53 PM
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| Transitioning back to a different way of eating--takes a little effort! | |
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nocowgirl
January 8, 2010, 12:55 PM
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| I seem to have peaked and started to come down again from putting on holiday weight--total of 3 pounds at tops, so not too bad. Still being easy on myself and gearing up for another push of discipline later. | |
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nocowgirl
January 4, 2010, 2:12 PM
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OK, I feel like I'm back from la la land. I knew the day I set this particular goal that it wasn't the right thing to do. I had just finished my 90% successful 15 weeks and 13 pounds and needed time off, but didn't listen. So this particular goal and time period has been kind of useless--but I'm not giving the NRA money for my lack of judgment, so I'll just slide the last two weeks out being honest. BUT, I am now really looking forward to a new burst of focus and intent. My plan of the moment is to set a new goal on January 20 when this one runs out. I'll have 12.5 weeks until the Tri the Rim triathlon, the perfect amount of time to lose the additional 10 or so pounds I want to lose and to train to do a decent job in the event. Until January 20, I will relax and be kind...... and after I will be focused and still kind...... |
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