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aespelund
Body transformation Star this Commitment
Week 12 of 12

aespelund commits to:
I commit to do IF with 8 hour eating window every day. I will have a calori of 1750 kcal on rest days and 2000 on training days. macros is little carb as possible on rest day and 33% each on training. 1 cheat day a week.
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11
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May 8 to May 15
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May 1 to May 8
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April 24 to May 1
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April 17 to April 24
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This contract has reverted to non-financial on 8 Mar 2017
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