peabee
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Progress before play
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Week 12 of 12
peabee commits to:
Make progress on what needs to be done before messing around, resting, watching social media, YouTube etc etc.
that means making good use of mornings, afternoons and a night. progress shouldn't effect sleep and health. and meditation and exercise can be seen as progress
11
1
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My Commitment Journal
 peabee
March 18, 2017, 7:59 AM
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| worked hard first on install and then messed around afterwards! | |
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peabee
March 12, 2017, 7:58 PM
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| ok so the good thing is that I made a half hourly chart which I marked as either play or progress and it was a lot of play but mostly progress. more than normal. I have been working a lot so this has restricted the amount of other stuff I do. | |
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peabee
March 5, 2017, 1:28 PM
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| I met my goal but only just. not really sure the goal has been written specifically enough! I generally was 20% better than normal but nothing special | |
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peabee
February 27, 2017, 3:21 PM
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not very good start to the day but making up for it now with progress. procrastination fills me with adrenaline /anxiety because I'm battling against myself. I see the anxious/frustration as a reason why I can't start now" likewise if I break from that feeling and do a bit of activity (a quick bit of movement) I sense the movement and feeling of "doing something" and use that feeling as proof that I'm in the right mood and can continue working/progressing |
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