elale954
|
Follow my morning routine
Star this Commitment
Week 8 of 8
elale954 commits to:
I commit to follow a morning routine which consists in waking up from 5:30 till 6:00am and to be out of the house prior to 6:30am given that I intake a small snack like a banana or yogurt before leaving. I will then meditate with my breath while driving and then listen to a history documentary at this point interest are South Africa and Latin America. Once in my destination, I want to read for one hour a book in design, art, technology and also a self help book.
3
5
No more reports due
|
My Commitment Journal
 elale954
March 19, 2017, 2:32 AM
|
|
| It was a good week. I completed all my morning duties, and also managed to have a nice day on thursday, which is now a day I want to take for staying in the house. | |
|
elale954
March 11, 2017, 12:13 AM
|
|
| I did not accomplished my goal this week. on Friday I stayed home because I did not wake up on time to leave early, this was because I wen t to bed late and therefore woke up late. in order to avoid this from happening I have to respect my sleep time. | |
|
elale954
March 5, 2017, 4:42 AM
|
|
|
Monday was sort of a slow day for me, did not get to go to the gym. However I take is as the first day of the commitment and the weekend was really rough. My father had to yell at me in order for me to come back to earth. I have decided that the most important thing about this goal is waking up early, do my reading and follow my exercise routine. As to what is in regards to cooking, I believe that I have to make small changes at the beginning and do think that getting out of the house as soon as I wake up is the first and most influential habit that I want to build. As I do not see it as a sacrifice of any sort, I see waking up early as the chance for me to connect with myself and have more control over the events happening throughout the day. |
|
This Commitment has no photos.
.
