sundarbala
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low sugar food
Star this Commitment
Week 12 of 12
sundarbala commits to:
correct my diet habits.
reduce intake of sugar to one teaspoon a day reduce intake of snacks to only half a helping a day
2
10
No more reports due
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My Commitment Journal
 sundarbala
November 26, 2009, 5:01 AM
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have 50% success 4 spoons of sugar in tea have minimum snacks in evening with food which is to be reduced salt intake to be regulated by not taking snacks able to control eating buiscuits and sweets |
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sundarbala
November 11, 2009, 6:06 AM
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yes. out of 7 days i have been able to reduce my intake in 5 days ie &)% success rate. had avoided sweets many times. had avoide use of snacks many times. but calorie count of food and salt intake is to be assessed |
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Displaying 1-4 of 12 results.
January 19 to January 26
Not Successful
No report submitted
January 12 to January 19
Not Successful
No report submitted
January 5 to January 12
Not Successful
No report submitted
December 29 to January 5
Not Successful
No report submitted
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