veganjess
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eat between 0 and 2500 kcal per day...
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veganjess commits to:
eating between 0 and 2500 kcal/day on average (O.K. to average 2 days, but no more than 2)
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My Commitment Journal
 veganjess
December 6, 2009, 6:17 PM
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| How funny - well you and your sister are super cute, then!! My picture is now of my son with a frog he'd just caught in a pond at my sister's wedding. I finally weighed less this morning than I have in a long time - I'm so excited!!!! | |
 CrysMa
November 21, 2009, 9:11 PM
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| haha Those aren't my kids. That is me and my sister when we were little. I have dogs, cats, turtles, and even a snake but not kids. :) | |
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veganjess
November 21, 2009, 3:24 PM
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Thank you, Crystal. I like what you said about stopping to take a look at where I've been. My eating habits have changed enormously, and I'm really proud of that, but I forget day-to-day to remember what strides I've made. I used to snack on high sugar, empty calories snacks all day long, every day, while my kids were at school, and just since using stickk have I found the discipline to eat regular meals. It is such a relief to feel like I'm getting things under control! I agree about getting plenty of sleep is really helpful. Sleep gives me the inner peace I need to remember what my goals are. Your kids are cute! |
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CrysMa
November 21, 2009, 3:21 AM
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| I work out six days a week and I count calories. I am not perfect every day. I've counted calories enough that it has taught me what a portion is, etc. I also use a bodybugg to track the calories I burn in a day, how many steps I've taken, and amount of physical activity. And I've found that getting my sleep helps too. :) | |
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