nboardman
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Do Not Eat Pseudo Treats
Star this Commitment
Week 8 of 8
nboardman commits to:
not mixing up almond butter, coconut oil, ghee, butter, or any type of fat source with fruit, coconut flakes, flour, coconut flour, etc as a way to eat a treat without it seeming like one.
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7
No more reports due
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My Commitment Journal
 nboardman
March 27, 2017, 5:18 PM
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| Had a bad day for eating on Saturday...and felt AWFUL the next day! Lesson learned. | |
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nboardman
March 19, 2017, 4:01 AM
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| I didn't mix and fats/butters with sweets. I did mix up fats together to eat after dinner, and will stop doing this going forward. | |
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