caniskipthis
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Week 3 of 3
caniskipthis commits to:
week 1: top offenders
NO soda, candy, cake, cookies, etc. week 2: refined a) Everything from week 1 + b) NO refined carbs: white bread, white rice, pita, white anything, flours, etc. Nothing without "whole" the name c) NO crackers, chips, etc. week 3: fine tune a) Everything from weeks 1 and 2 b) NO starches (potatoes, rice, etc.), c) NO high sugar fruits (berries, citrus only) d) NO beer or cocktails
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