EmpowerKYG
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No sugar, flour, or dairy
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Week 52 of 52
EmpowerKYG commits to:
I will not eat sugar, fried foods, processed foods, flour, and white foods. I will eat vegetables and fruit, protein, and healthy fats. I can have one cheat meal on Sunday (church), or family holidays/celebrations. Remember you can make almond milk and coconut milk to replace dairy :D
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52
No more reports due
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