Craigw
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85 points minimum in my habits scor...
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Week 6 of 6
Craigw commits to:
Getting at least 85/100 in my habits. The scoring should be settled early in the week, or the same as the previous week
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No more reports due
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My Commitment Journal
 Craigw
July 2, 2017, 9:11 AM
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| Awesome. the hardest week so far and I made it with a few points to spare and most points were lost by being away for the day to Leeds. Doing all this will really really help. | |
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Craigw
June 24, 2017, 12:43 PM
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| Well I made no points allocation this week so I win on a technicality. Whilst I could have done better, the reality is I still stretched a few times and also I was overwhelmed with EQE stuff. Being away for the week didn't help. Though all in I feel I should have least set modest habit goals, designed for when I am away. I didn't stretch every day. Could do better. | |
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Craigw
June 17, 2017, 7:09 PM
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Done. On the positive side, the two random approaches (sales) was forced upon me. I had to do it Friday. And I had to be creative to find an opportunity rather than waiting for one to pop up. And I was so surprised when I did it. That the fear was overstated. But a lot. Again. It was a great example of habit forcing me to a positive outcome and direction. I am also noticeably better with shoulder posture. Well done. I had stretched more this last month or so than ever before. It is making progress. Its so motivating for me to see progress. The fear stuff is good too. Extra good when it's something different from A&E stuff. That all said, I am being increasingly generous on my points. Like facing a fear by calling someone I fear speaking to, but not getting them in. Or not getting to bed - exactly at 10.30. A few mins late OK but I think I let myself off with about 15-20 the other night. Or saying, well marking is OK to count towards the 3 hours charging. Still, I feel overall that this is a winner. I need to tighten up. 85 is hard to get to. And I had an exceedingly challenging week with 5 papers to mark a day for just 2 points. (That's perhaps 2 hours work compared to say 15 mins for sing and meditation; 15 mins for stretch and just 10 mins for fear!) It meant I broke the sleeping habit and took a one point hit for that to get everything done. I have paid this last week for procrastinating on the papers. Loads of takeaways, later nights, stress for not getting it done, not able to pick up new car, and needing days off to complete things. 1 day a week for the last 2 weeks. The habits is meant to fit into my daily life. But all in all, I made it. And I will improve this for the next week. Onwards and upwards! |
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Craigw
June 10, 2017, 6:29 PM
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| Again, I am hitting 85 but feeling not as good as I'd like. There was what 6 gifted given the day off from charging and bed time for election. Still, you faced a fear every day, you sung every day, you stretched every day, you did small workouts and the big workout, you are on top of your one off chores and hoverings. | |
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