swelch93
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Healthy habits
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Week 12 of 12
swelch93 commits to:
Eat healthy and resist temptation to eat conveniently. Prepare meals that are healthy with snacks to keep me on track. Exercise 3x a week to start and then more after that is a habit.
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No more reports due
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My Commitment Journal
 swelch93
June 14, 2017, 1:50 AM
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| I have prepped meals and been doing shakeolgy - exercise starts Saturday | |
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swelch93
May 22, 2017, 2:01 AM
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| I did not exercise today, but I only ate eggs, toast and bacon for lunch and chicken and broccoli with cheese for dinner. I am meal prepping tomorrow for the week. I also did a lot of house work that was somewhat "active". Working on making exercise a weekly routine. | |
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