delishab
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Exercise Regularly
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Week 8 of 8
delishab commits to:
Exercise 3 days each week
6
2
No more reports due
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My Commitment Journal
 delishab
August 15, 2017, 2:32 PM
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| I bumped it up to working out 7 days a week that way if I miss a day I'm still great and with 21 day fix I have plenty of options in case something is hurting too much OR I need workouts with lighter impact options. | |
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delishab
August 8, 2017, 12:36 PM
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| An injury flared up from the car accident and I've been resting. I'll get back on it tonight. | |
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delishab
July 26, 2017, 9:51 AM
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| I hurt my upper back after my run last Monday and have been resting since. I'll have to workout before weigh in tomorrow. | |
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delishab
July 24, 2017, 3:08 PM
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| I worked out once this week. If I can get a workout in today and tomorrow I'll meet this goal. ALTHOUGH we did go dancing Sunday night for 2 hrs, should that count?? | |
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