Jenica
|
Bright Line Eating
Star this Commitment
Jenica commits to:
I commit to weighing and measuring my meals according to the weight loss food plan (or maintenance at 125lbs). I commit to not eating sugar or flour in the first three ingredients of my food. I may have up to 5 de minimus breaks in the above rules. I may also take one day during this contract as a zag day when the only rule that applies is eat three meals only. I may zag also at Field to table.
I may eat one large piece of cake at Sara's wedding. This contract begins Aug. 6, 2017.
No more reports due
|
My Commitment Journal
.