JKladouris17
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ATHlEAN-X Workout/Nutrition Plan
Star this Commitment
JKladouris17 commits to:
Starts 9/5/17
Workout: Post picture of me at gym/workout area if workout is scheduled or picture of workout plan for that day. Nutrition: Follow the nutrition plan and make right choices. Avoid/Minimize garbage foods. Exceptions: Injury or Illness, in which workout(s) will be postponed and/or rest days be taken up to catch up.
No more reports due
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My Commitment Journal
 nkapetanios
November 27, 2017, 3:26 PM
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| Get it!!! | |
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JKladouris17
September 6, 2017, 5:02 AM
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| Legs & Core | |
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JKladouris17
September 5, 2017, 1:09 AM
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| Baseball-type Conditioning | |
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JKladouris17
September 4, 2017, 12:39 AM
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| Started 1 day early. (Today) | |
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Sep 4, 2017 -
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Sep 6, 2017
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September 3 to November 24
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